Heart Disease

There is no proven casual link between melatonin and heart failure. By Dr. Travis Smith, DO – Bio Precision Aging Medical Editorial Team A recent analysis presented at the American Heart Association (AHA) Scientific Sessions 2025 sparked headlines suggesting that long-term melatonin use may increase the risk of heart failure. But before we draw conclusions, it’s critical to understand what the study actually showed—and what it did not prove. Let’s unpack the findings, the li

Your weekly deep dive into breakthrough research At 63, I've witnessed too many colleagues and friends receive that life-changing call from their cardiologist—"We found blockages." But here's what I've learned through my own transformation and the latest scientific evidence: the most powerful intervention isn't the one that happens after your first heart attack. It's the strategic action you take years before any symptoms appear. The data is crystal clear, and frankly, revolu